BRAVEHEART MARTIAL ARTS ACADEMY TRIM
JOIN OUR COMMUNITY AT BRAVEHEART MARTIAL ARTS ACADEMY!
GET FIT & LEARN THE ARTS OF MARTIAL ARTS
Kickboxing classes offer a dynamic workout that combines cardio, strength training, and self-defense techniques. Participants can expect improved cardiovascular health, increased muscle tone, and enhanced coordination, all while relieving stress and boosting confidence.
KICKBOXING
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Kenpo Karate classes provide a comprehensive martial arts experience, blending self-defense, discipline, and physical fitness. Practitioners can expect to develop agility, flexibility, and mental focus through structured training routines.
KENPO KARATE
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We offer Gi & No-Gi BJJ, learn the fundamentals and excel from beginner to intermediate and advanced level classes.
BRazilian jiu jitsu
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OUR CLASSES
At Braveheart, We have classes for all age groups from kids to teens & adults in BJJ, Kickboxing, Kenpo & Shotokan Karate.
Brendan is the owner and founder of Braveheart Martial Arts Academies and is currently the Vice President of IMAF Ireland, the International
Martial Arts Federation.
He is the Senior instructor at the academy. Brendan has been involved in martial arts for over 40 years.
He began his Kenpo journey in 1979 in Dublin and trained under GM Tommy Jordan who was Irelands very first Kenpo Black Belt. Brendan has since trained with many of the worlds best Kenpo instructors both nationally and internationally over
the years. Brendan currently holds the rank of 5th Degree Black Belt in Kenpo Karate.
Brendan has also trained in other martial arts holding the rank of 5th Dan Black Belt in Kickboxing, a Blue Belt in Brazilian Jiu-Jitsu, a Cho Dan in Tang Soo Do, a 7th Kyu in Shotokan and also has weapons training.
Brendan has taught many classes both nationally and internationally. Brendan has also competed and won medals and trophies in many
martial arts tournaments both nationally and internationally including Ed Parkers Long Beach Internationals, the IKC, where he brought home 3 trophies.
BRAVEHEART HEAD COACH - BRENDAN mcgrane
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