braveheart martial arts
What is IMAP?
 IMAP is an integrated martial art form that has embraced a functionalist ideology of practicality, efficiency, effectiveness, and is accepting of technique variations from around the world. Although IMAP uses a spectrum of techniques and movements, it is most akin - in philosophy and tactic - to the Israeli Martial Arts, however, you will see more kick variation. IMAP is designed to evolve and change to situations and need. If youare a grappler, there will be a grappling flavor to your IMAP, if you are a striker, it will take on that emphasis, if you are good with re-direction and take downs, IMAP will adjust to your skill sets. As a Law Enforcement Officer(LEO), I quickly realized that my formal Karate and Tae Kwon Do training wasnot enough to deal with all close quarter fighting situations, and so the IMAP evolution began. The core philosophy of IMAP is to avoid confrontation,however, when confrontation is unavoidable, an IMAP practitioner will deal with the threat efficiently and effectively, either by creating an opportunity for escape, or defending against the attack and disabling the attacker.
IMAP Concept:
 It has been my personal experience, that a street fight can take any form, whether it's a multiple attacker, ground fighting, weapon attack, or stand up situation, the IMAP practitioner needs to have practical knowledge of body biomechanics, timing, judgment of distance, and appropriate countering techniques, in order to avoid, defend, and engage the attacker. IMAP incorporates off balancing and take down techniques, as well as various redirection, joint locking, head control, trapping, blocking, striking and disarm techniques. The concept and philosophy of IMAP is to avoid conflict, but if a conflict is unavoidable, one needs to Assess the situation and surroundings, Identify the threat, and Respond to the threat (AIR). Once the IMAP practitioner determines that engaging a threat is unavoidable, the intentis to disable the threat as quickly as possible, creating an opportunity forescape. The longer a physical conflict is allowed to continue, the greater the chance for injury; so, IMAP uses an integration of effective techniques to defend against and disable a physical threat as efficiently as possible.
Capoeira
 Capoeira Is A Brazilian Art Form That Combines Elements Of Martial Arts, Music, And Dance. It Was Created By African Slaves During The Colonial Period In Brazil As A Way To Resist The Oppression Of The Portuguese. Capoeira Has Played An Important Part In Shaping The Culture Of Brazil And Today Various Forms Of The Martial Art Are Practiced Throughout The World.
Capoeira Has Been Gaining In Popularity Because Of The Raw Excitement; However, It Is A Powerful Catalyst For Transformation As Well. Faced With Obstacles, Constant Battles Are Waged Against Body And Mind. Victorious Participants Are Left Strong On Both Fronts. The Physical Benefits(Stamina, Flexibility, Coordination, Etc.) Cannot Possibly Overshadow The Mental Benefits (Focus / Control, Self-Confidence, Self-Respect, Etc.) One Receives From Playing. This Personal Growth Is Supported And Encouraged By Other Students In The School, Helping To Build A Nurturing Community. Capoeira Malês Has Experienced And Witnessed Kids, Teenagers, And Adults Alike, Who Have Redirected Or Redefined Their Lives Because Of Training. This Personal Redefinition Affects More Than An Individual, It Has A Rippling Effect Into One's Local Community.
Taekwondo-Olympic And Traditional Style
Everyone Has Their On ReasonsAs: Exercise And Conditioning, Strength, Sport, And Self-Defense. People Also Train To Strengthen Personal Qualities Like Self-Discipline And Self-Esteem. Other Mental Benefits Include Inner Calm And Focus. Taekwondo Trains Both The Body And The Mind, Placing Great Emphasis On the Development Of Moral Character. Taekwondo Is Recommended For Men, Women And Children. ItEnhances Vision, Body Development, And Mental Awareness. The Goal Of ThisMartial Art Is To Give A Sense Of Self-Esteem, Knowledge Of Self-Defense,Heightened Mental And Physical Well-Being. These Assets Attribute To A Common Goal Of Harmony... Mind-Body-Soul
Kickboxing
Performance Class
Every Monday, Karina constantine of the gypsy lane band teaches a dynamic class developing creativity and confidence. future developments will evolve into musical lessons, drama classes, and state of the art performances...stayed tuned, this lady is iNCREDIBLE!!!
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IMAP is an integrated martial art form that has embraced a functionalist ideology of practicality, efficiency, effectiveness, and is accepting of technique variations from around the world. Although IMAP uses a spectrum of techniques and movements, it is most akin - in philosophy and tactic - to the Israeli Martial Arts, however, you will see more kick variation. IMAP is designed to evolve and change to situations and need. If youare a grappler, there will be a grappling flavor to your IMAP, if you are a striker, it will take on that emphasis, if you are good with re-direction and take downs, IMAP will adjust to your skill sets. As a Law Enforcement Officer(LEO), I quickly realized that my formal Karate and Tae Kwon Do training wasnot enough to deal with all close quarter fighting situations, and so the IMAP evolution began. The core philosophy of IMAP is to avoid confrontation,however, when confrontation is unavoidable, an IMAP practitioner will deal with the threat efficiently and effectively, either by creating an opportunity for escape, or defending against the attack and disabling the attacker.
It has been my personal experience, that a street fight can take any form, whether it's a multiple attacker, ground fighting, weapon attack, or stand up situation, the IMAP practitioner needs to have practical knowledge of body biomechanics, timing, judgment of distance, and appropriate countering techniques, in order to avoid, defend, and engage the attacker. IMAP incorporates off balancing and take down techniques, as well as various redirection, joint locking, head control, trapping, blocking, striking and disarm techniques. The concept and philosophy of IMAP is to avoid conflict, but if a conflict is unavoidable, one needs to Assess the situation and surroundings, Identify the threat, and Respond to the threat (AIR). Once the IMAP practitioner determines that engaging a threat is unavoidable, the intentis to disable the threat as quickly as possible, creating an opportunity forescape. The longer a physical conflict is allowed to continue, the greater the chance for injury; so, IMAP uses an integration of effective techniques to defend against and disable a physical threat as efficiently as possible.
